We don't take ourselves too seriously. But what we do take seriously, is making the best damn workout undies you'll ever wear!
Let's talk strength training! Whether you're just starting your fitness journey or you're a seaso...
At Squaties, we believe that every woman deserves to feel confident, strong, and empowered in her...
Looking to boost your running performance? The secret might just be in your underwear! Wearing co...
Breakfast kickstarts your metabolism and provides you with solid energy to start your day. Here a...
This month we're diving into a pretty important topic: self-love and body positivity. Embracing e...
As the air starts to get crisper and the daylight hours reduce do you find your motivation starts...
Who says you can't crush your fitness goals while keeping up with the demands of family life? Wit...
Looking to add squats into your routine but need some pointers? Or just want to make sure your fo...
Heading into the silly season it's pretty easy to lose ourselves, and our minds! With long to-do ...
Suzanne Brown, the woman behind Squaties. We chatted with Suzanne to uncover her epic journey, he...
