Because no two bums are built the same (and that’s what makes them great!), our mission is to help you find your perfect Squaties fit so you feel comfy, confident, and distraction-free from the very first wear.
How to Measure
Use a soft measuring tape and take measurements directly over your underwear.
Waist: measure around the narrowest part of your waist (just above your belly button).
Hips: measure around the fullest part of your hips and bum — this is the most important measurement for getting the right fit.
(Tip: Stand straight, feet together, and keep the tape snug but not tight.)
Between sizes?
Size up in Classics and High Rise Classics for extra comfort. Size down in Bikinis and Brazilians for a snug fit.
*Our Pink Originals (on clearance) have a different size chart. View the size chart here: Originals SIZE CHART
Fit Notes
Our underwear is made in NZ sizing - most women find it true to size.
If you’re between sizes, we recommend: Size up in Classics and High Rise Classics. Size down in Bikinis and Brazilians.
Our seamless fabric has gentle stretch and comfortably allows about ±2 cm variance.
If your thighs are fuller or you like a looser leg fit, choose a larger size option.
Style Tips
Classics: Medium rise, fuller bum coverage. Great for everyday wear and gym leggings.
High Rise Classics: Added height through the waist for tummy comfort and smooth lines.
Bikini: Mid-rise, higher leg cut. Flattering, flexible, and great for those who like less coverage.
Brazilian: High-rise or mid rise, cheeky style. Designed for minimal lines and maximum movement.
Jennifer (left) wears a size 14.
Alicia (middle) wears size 20.
Sylvia (right) wears size 12.
Still Unsure?
No worries, we’ve got you. Send your hip measurement (in cm) to hello@squaties.co.nz and tell us which style you’re after — we’ll help you find your perfect match before you order.
Great fit, no bunching wedgies or rolling. Have used for running, Pilates and workouts at the gym with no issues and no VPL. I have tried several other seamless brands and they always ride up the bum so this was a lifesaver as I had hoped from reading previous reviews! Will try a different style and maybe size down this time as the bikini has quite a lot of fabric at the front, almost more like a boy leg fit.
Thanks so much for your awesome review! We love that your Squaties are getting put through their paces and making those workouts extra comfy. The style your purchased is our fuller Classic Brief. If you're after less coverage at the front and back, our Bikini would be a great option
